ronp
Member Since: 29 Nov 2006
Location: North Yorkshire
Posts: 15275
  
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... a fitball actually.
This morning I sidelined my office chair in favour of a fitball [to better my posture and workout at same time].
Starting to have twinges in my abdominal and lower back muscles as they don't get used like they should do.
Because you're unbeknowingly always compensating your body's weight distribution, your body is always moving [hence the muscle workout]
The most difficult thing is typing on the keepboard, your arms tend to float so hitting the correct buttons is going to take some getting used to.
I'm having a ball  ...... always on the road less travelled 🚧
< ‘tis but a mere scratch …….. it’ll polish out.
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 23rd Jan 2013 10:56 am |
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